Today in one glance
Monday, March 23, 2026
Key Takeaway
Naam makes the heart feel vividly alive, and that sweetness loosens the grip of craving.
First lines
॥
jeevaa thaerai naae man aanandh hai jeeo ||
Literal meaning: I live by Your Name; my mind is in bliss, Lord.Insight: Life becomes inwardly alive when remembrance of Naam stops being theory and starts becoming felt bliss.॥
saacho saachaa naao gun govindh hai jeeo ||
Literal meaning: True is the Name of the True Lord. All Qualities/Properties/Virtues are the Lord of the Universe (Gobind).Insight: Truth becomes nourishing when the heart turns from self-absorption toward praising the One present everywhere.
॥
gur giaan apaaraa sirajanehaaraa jin sirajee thin goee ||
Literal meaning: Infinite is the spiritual wisdom imparted by the Guru. The Creator Lord who created, shall also destroy.Insight: Guru-given wisdom humbles us by reminding us that the One who gives life also holds its ending.॥
paravaanaa aaeiaa hukam pathaaeiaa faer n sakai koee ||
Literal meaning: The call of death is sent out by the Lord's Command; no one can challenge it.Insight: Resistance cannot bargain with what arrives under hukam, so urgency belongs in how we live now.॥
aapae kar vaekhai sir sir laekhai aapae surath bujhaaee ||
Literal meaning: He Himself creates, and watches; His written command is above each and every head. He Himself imparts understanding and awareness.Insight: The same One who oversees our lives also gives the awareness needed to read them honestly.॥੧॥
naanak saahib agam agochar jeevaa sachee naaee ||1||
Literal meaning: O Nanak, the Lord Master is inaccessible and unfathomable; I live by His True Name. ||1||Insight: What cannot be mastered by the senses can still be deeply lived through trust in the True Name.॥
thum sar avar n koe aaeiaa jaaeisee jeeo ||
Literal meaning: No one can compare to You, Lord; all come and go.Insight: Comparison loosens when we remember how temporary every worldly support really is.॥
hukamee hoe nibaerr bharam chukaaeisee jeeo ||
Literal meaning: By Your Command, the account is settled, and doubt is dispelled.Insight: Clarity grows when we stop centering our confusion and let divine order settle the matter.॥
gur bharam chukaaeae akathh kehaaeae sach mehi saach samaanaa ||
Literal meaning: The Guru dispels doubt, and makes us speak the Unspoken Speech; the true ones are absorbed into Truth.Insight: The Guru does more than explain reality; the Guru moves a person into living union with it.॥
aap oupaaeae aap samaaeae hukamee hukam pashhaanaa ||
Literal meaning: He Himself creates, and He Himself destroys; I accept the Command of the Commander Lord.Insight: Peace deepens when creation and dissolution are both seen as held within one sustaining hukam.॥
sachee vaddiaaee gur thae paaee thoo man anth sakhaaee ||
Literal meaning: True greatness comes from the Guru; You alone are the mind's companion in the end.Insight: Real honour is received, not performed, and it stays only where the Divine remains the final companion.॥੨॥
naanak saahib avar n dhoojaa naam thaerai vaddiaaee ||2||
Literal meaning: O Nanak, there is no other than the Lord and Master; greatness comes from Your Name. ||2||Insight: The heart becomes simpler and steadier when it stops looking for a second refuge beyond Naam.॥
thoo sachaa sirajanehaar alakh sirandhiaa jeeo ||
Literal meaning: You are the True Creator Lord, the unknowable Maker.Insight: The Creator invites reverence, not possession, because the deepest truth cannot be controlled.॥
eaek saahib dhue raah vaadh vadhhandhiaa jeeo ||
Literal meaning: There is only the One Lord and Master, but there are two paths, by which conflict increases.Insight: Inner conflict multiplies whenever life is divided between truth and distraction.॥
dhue raah chalaaeae hukam sabaaeae janam muaa sansaaraa ||
Literal meaning: All follow these two paths, by the Hukam of the Lord's Command; the world is born, only to die.Insight: Patterns of birth and death keep repeating wherever we move without spiritual discernment.॥
naam binaa naahee ko baelee bikh laadhee sir bhaaraa ||
Literal meaning: Without the Naam, the Name of the Lord, the mortal has no friend at all; he carries loads of sin on his head.Insight: Without Naam, we end up carrying what harms us while calling it support.॥
hukamee aaeiaa hukam n boojhai hukam savaaranehaaraa ||
Literal meaning: By the Hukam of the Lord's Command, he comes, but he does not understand this Hukam; the Lord's Hukam is the Embellisher.Insight: Merely being born under hukam is not enough; transformation begins when we try to understand it.॥੩॥
naanak saahib sabadh sinjaapai saachaa sirajanehaaraa ||3||
Literal meaning: O Nanak, through the Shabad, the Word of the Lord and Master, the True Creator Lord is realized. ||3||Insight: Shabad turns the Divine from an idea into something inwardly known.॥
bhagath sohehi dharavaar sabadh suhaaeiaa jeeo ||
Literal meaning: Your devotees look beautiful in Your Court, embellished with the Shabad.Insight: Devotion becomes radiant when a person is shaped by Shabad rather than by display.॥
bolehi anmrith baan rasan rasaaeiaa jeeo ||
Literal meaning: They chant the Ambrosial Word of His Bani, savoring it with their tongues.Insight: What we keep speaking eventually flavours the whole inner life, for good or for harm.॥
rasan rasaaeae naam thisaaeae gur kai sabadh vikaanae ||
Literal meaning: Savoring it with their tongues, they thirst for the Naam; they are a sacrifice to the Word of the Guru's Shabad.Insight: A tongue trained by Naam begins to hunger for what actually nourishes the soul.॥
paaras parasiai paaras hoeae jaa thaerai man bhaanae ||
Literal meaning: Touching the philosopher's stone, they become the philosopher's stone, which transforms lead into gold; O Lord, they become pleasing to your mind.Insight: Grace can make an ordinary life quietly transformative when it becomes pleasing to the Divine.॥
amaraa padh paaeiaa aap gavaaeiaa viralaa giaan veechaaree ||
Literal meaning: They attain the immortal status and eradicate their self-conceit; how rare is that person, who contemplates spiritual wisdom.Insight: Depth opens where ego is surrendered, but sincere wisdom remains rare because self-importance clings hard.॥੪॥
naanak bhagath sohan dhar saachai saachae kae vaapaaree ||4||
Literal meaning: O Nanak, the devotees look beautiful in the Court of the True Lord; they are dealers in the Truth. ||4||Insight: Those who trade in truth carry a different kind of beauty into every space they enter.॥
bhookh piaaso aathh kio dhar jaaeisaa jeeo ||
Literal meaning: I am hungry and thirsty for wealth; how will I be able to go to the Lord's Court?Insight: As long as possessions keep ruling desire, the Divine court still feels far away.॥
sathigur pooshho jaae naam dhhiaaeisaa jeeo ||
Literal meaning: I shall go and ask the True Guru, and meditate on the Naam, the Name of the Lord.Insight: Honest spiritual need becomes healing when it turns into humble seeking and practice.॥
sach naam dhhiaaee saach chavaaee guramukh saach pashhaanaa ||
Literal meaning: I meditate on the True Name, chant the True Name, and as Gurmukh, I realize the True Name.Insight: Truth becomes recognizable when it is remembered, spoken, and lived in a Guru-facing way.॥
dheenaa naathh dhaeiaal niranjan anadhin naam vakhaanaa ||
Literal meaning: Night and day, I chant the Name of the merciful, immaculate Lord, the Master of the poor.Insight: Daily remembrance reshapes the heart because the One remembered is compassionate and stainless.॥
karanee kaar dhhurahu furamaaee aap muaa man maaree ||
Literal meaning: The Primal Lord has ordained the tasks to be done; self-conceit is overcome, and the mind is subdued.Insight: What the Divine assigns can humble ego and discipline the restless mind when we actually submit to it.॥੫॥੨॥
naanak naam mehaa ras meethaa thrisanaa naam nivaaree ||5||2||
Literal meaning: O Nanak, the Naam is the sweetest essence; through the Naam, thirst and desire are stilled. ||5||2||Insight: Naam is sweetest not as sentiment but because it actually loosens craving from the inside.